6 Month Keto and Intermittent Fasting Update


  1. Tracy Thompson says:

    I discovered intermittent fasting when viewing Dr. Jason Fungs’ videos on youtube. I was concerned about fasting being a migraine sufferer but soon discovered it had the opposite effect. I was curious to know if anyone else experienced reduced migraines and was pleased to find your blog. Thank you for sharing your experiences. I’ve read both your posts and have found them interesting and inspiring. Keep up the good work. Cheers!

    • michellechandra says:

      Hi Tracy, thank you for your comment! Jason Fung is great, I have his book on fasting which was my guide when I first started out. I have found fasting to be great in reducing my migraines (as long as I am careful not to over do it!) Glad you found my posts helpful. Cheers!

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